I have been converted -Namaste -
Hi peeps Well summer has finally arrived in Vancouver thankfully - I was about to put the place up for sale and move if this went on for much longer. I know I live on the "wet" coast and that from November to May it rains - I get it. I am even okay with the moody May and June but last month was over the top and then when it was pouring on July 1 and 2 my meltdown became official - but mother nature must have felt the collective freak-out and turned it around and we have for at least the next 2 weeks summer. So in my ongoing recovery - fyi don't ever tear a muscle - it takes forever to heal - we thought I might have reinjured it. Fortunately after meeting with the specialist all is well and I can keep moving forward in my very gradual return to running and cycling. However he suggested that Yoga may be something I would want to do. BAHAHAHAHAHA - I tried a yoga class once - hated it. Nope not doing Yoga. I have avoided doing yoga for 12 years and been just